Fitnessbread

Wholemeal bread with 44 % whole grain rye, 12 % oat und 1 % wheat germs

500 g

 

Ingredients

grain [crushed whole rye grains (38 %), oat (12%) (oat flakes, oatmeal), wholemeal rye flour (6 %)], water, iodized salt (salt, potassium iodate), wheat germs (1 %), oat fibre, yeast.

May contain traces of sesame, soy and other tree nuts.

Nutritional Information
Average nutritional
values
per

100 g

per portion/

1 slice

(approx.

72 g)

*RI

per

portion

Energy 793 kJ
(188 kcal)
571kJ
(135 kcal)
7 %*
Fat
of which saturated fat
1,8 g
0,4 g
1,3 g
0,3 g
2 %*
2 %*
Carbohydrates
of which sugars
32,6 g
2,1 g
23,5 g
1,5 g
9 %*
2 %*
Fibre 9,1 g 6,6 g
Protein 5,9 g 4,2 g 8%*
Salt 1,1 g 0,79 g 13 %*

*RI: Reference intake for an average adult based on
8400 kJ / 2000 kcal.