Fitnessbread
grain [crushed whole rye grains (38%), oat (12%), wholemeal rye flour (6%)], water, iodized salt (salt, potassium iodate), wheat germs (1%), oat fibre, yeast.
May contain traces of soy, sesame and other tree nuts.
Average nutritional values |
per
100 g |
per portion/
1 slice (approx. 72 g) |
*RI
per portion |
Energy | 793 kJ (188 kcal) |
571 kJ (135 kcal) |
7 %* |
Protein | 5,9 g | 4,2 g | 8 %* |
Carbohydrates of which sugars |
32,6 g 2,1 g |
23,5 g 1,5 g |
9 %* 2 %* |
Fat of which saturated fat |
1,8 g 0,4 g |
1,3 g 0,3 g |
2 %* 2 %* |
Fibre | 9,1 g | 6,6 g | – |
Sodium | 440 mg | 316 mg | 13 %* |
*RI: Reference intake for an average adult based on
8400 kJ / 2000 kcal.