Fitnessbread
Wholemeal bread with 44 % whole grain rye, 12 % oat und 1 % wheat germs
500 g
Ingredients
grain [crushed whole rye grains (38 %), oat (12%) (oat flakes, oatmeal), wholemeal rye flour (6 %)], water, iodized salt (salt, potassium iodate), wheat germs (1 %), oat fibre, yeast.
May contain traces of sesame, soy and other tree nuts.
Nutritional Information
| Average nutritional values |
per
100 g |
per portion/
1 slice (approx. 72 g) |
*RI
per portion |
| Energy | 793 kJ (188 kcal) |
571kJ (135 kcal) |
7 %* |
| Fat of which saturated fat |
1,8 g 0,4 g |
1,3 g 0,3 g |
2 %* 2 %* |
| Carbohydrates of which sugars |
32,6 g 2,1 g |
23,5 g 1,5 g |
9 %* 2 %* |
| Fibre | 9,1 g | 6,6 g | – |
| Protein | 5,9 g | 4,2 g | 8%* |
| Salt | 1,1 g | 0,79 g | 13 %* |
*RI: Reference intake for an average adult based on
8400 kJ / 2000 kcal.
